We are a boutique fitness & nutrition studio.  We offer a range of fitness classes with superb instructors – we do HIIT classes (High Intensity Impact Training), Box N Burn classes, Shape (female only), Yoga, Pilates and Zumba.  We offer free wellness evaluations from which we create personal fitness and nutrition plans. We are passionate about creating a healthy community!

Q Do I have to just pay as you go?

We have an opening offer of £15 for 2 classes and bring a friend for free. Or £25 unlimited classes for 2 weeks - you can come as often as you like for £25 - check out all our classes!

Q What's the best payment option after the intro offer?

£55 for 5 classes. £99 for 10 classes. These are great deals.

Q Do you do any kids fitness classes?

Yes - kids boxing on Saturdays age 8-11 years old from 230-315pm. Teen boxing - Thursday 5pm - 545pm.

Q what is a wellness evaluation?

We have special scales that monitor your: body fat, muscle, water, visceral fat etc and weight. We can then create a personalised plan from that.

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  • Monday09:00 AM - 09:00 PM
  • Tuesday09:00 AM - 09:00 PM
  • Wednesday09:00 AM - 09:00 PM
  • Thursday09:00 AM - 09:00 PM
  • Friday09:00 AM - 05:00 PM
  • Saturday08:30 AM - 05:00 PM
  • ££££
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