Friday Yoga Flow

Join me on Zoom to ‘flow’ our way I to the weekend. A dynamic (but accessible) yoga class incorporating traditional yoga poses put together in a fluid style

Description

From my home to yours…

Join me on Zoom to ‘flow’ our way I to the weekend. A dynamic (but accessible) yoga class incorporating traditional yoga poses put together in a fluid style. Moving from sanding to seated and anything in between. We’ll move, we’ll breath, we’ll yoga!