Lost Through Motherhood by Tiffany Charters – The Career Woman’s Coach

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So many mothers lose themselves, I have named this phenomenon “The Untold Secret” all our foremothers kept from us. Slowly without even realising your passions, purpose, confidence & interests just fade into the background and before you know it you have no idea who you are any more. There comes a time, during they parent journey we wake up one …

New Year New Family Adventures

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New Year, New Family Adventures By Andrea Krase, Sophia’s Diary (Enfield Only Directory for Children and Families)   Are we feeling a bit gloomy now what the Christmas Break is over and it is back to business as usual? Making plans and booking new things to do can add some excitement back into family life.   What does Sophia’s Diary …

The Mental Health Benefits of Art

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Creating art is an effective way to stimulate the brain. By Doris Cook (Kids Expression) “Art washes from the soul the dust of everyday life.” — Pablo Picasso There are a lot of misconceptions floating around about art. Some people think you have to be creating paintings or sculptures to be considered a real artist. Other people believe that you are …