Time for Mum – Mother’s Day Special

andrea-admin News

One of my favourite days of the year is coming up next week. I usually have a day out, and lunch with hubby and the kids. I treat my Mum and Mother in Law to dinner somewhere nice the week before. I love having that rare quality time with them, and we always have a memorable evening.

I have spent some time asking and searching for ideas that I could share with you. I hope this helps to plan something nice for your mum and provide gift ideas too.




Because all Mothers deserve to be spoilt’


£128.00 SAVE £20.00


TS Signature Facial

Lava Shells 30mins Back Massage


£75.00 SAVE £11.50 & FREE Makeover

Choose from either a Manicure or Shellac Hand Nail Treatment

FREE Jane Iredale Full Mineral Makeover

Swedish Massage 30mins Back, Neck & Shoulder

Hair By Lorraine (Hairdresser)


Are you sitting on the Fence with your old hairstyle, let HAIR BY LORRAINE turn you into the lady you would like to be.  With a hair tutorial lesson or a refreshed colour or cut & blow-dry you will not be disappointed.

 VOUCHERS available on request. Or look at my website for inspiration.


Hormone Health Solutions (Holistic Health)


Life as a mum is incredibly rewarding but at the same time, incredibly busy.  We are constantly in demand, always moving from one task to the next; working, parenting, ticking off jobs on our To Do list, and all the while looking after the needs of our children and other loved ones.

It’s not surprising that our own health often gets pushed to the back of the queue when it comes to prioritising our precious time, but that’s the opposite of how it should be.  If we want to carry on doing all the things we do, we really need to make our health and wellness one of our main concerns.

At Hormone Health Solutions my aim is simple: to help women make lasting transformation to their health and wellness though simple food, exercise and lifestyle changes.  My special interests and areas of expertise are balancing hormones naturally and restoring pelvic and core health, especially post-natally and during the perimenopause, the years leading up to menopause.  I offer nutritional therapy and courses in effective pelvic floor exercise.

This Mother’s Day, I’m offering all visitors to Sophia’s Diary 25% off a 90-minute nutritional consultation, £71 instead of £95; or 20% off a six-week Holistic Core Restore® Pelvic Floor & Core Health one-to-one course, £292 instead of £365.  Both offers subject to availability, must be redeemed by 26th May 2017, please use code SDMD17 when booking.

For more info please see www.hormonehealth.solutions

Marios Constantas Travel Agent (Travel Agent)


Perhaps mum needs a break. Speak to Marios about a mini break. He has very helpful and advises well.

N13 Dental Clinic (Dental Care)


Teeth Whitening is very trendy and popular now. Our lovely dentist offer an exclusive discount for our users too.

Peter Dyer Photographs (Photography – Mobile and Studio Based)


How about booking a family photoshoot? Peter Dyer Photographs provide a professional and high quality service.

Pots of Art


You still have time for your little one to paint a ceramic item or make a footprint canvas for mum. These are lovely keepsakes that we have done, since the kids were babies.


A blow-dry for a night out a new hair colour for spring could be a desirable gift for mum. Gabriella or Theoni could help mum feel glamorous.

Hair By Gabriella (Hairdresser)


​Theoni’s Hair (Hairdresser)


Pure Therapy


Skevi Provide a good range of beauty treatments. I have the privilege of having the best facial ever with her. She specialises in pregnancy holistic treatments so take a look at her page.


Our lovely bespoke cake makers Carin and Kerry make lovely flower cake bouquets. Speak to them about your requirements and they will be happy to help.

Rosewater Cake Design (Bespoke Cake Maker)


Centrepiece Cakes by Kerry (Bespoke Cake Maker)


Samina’s Cookschool (Cooking Workshops)


Perhaps mum would like to learn to cook something new. Samina’s cooking lessons are fun, and a nice treat for mum.

Studio Couture By PK (Make Up Artist)


Peghe has an excellent reputation and gets recommended so much for her make up lessons. I love following her social media pages and seeing the different looks that she creates.

Places To Go

We have ideas for events and places to go on out upcoming events section. Please take a look


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