Sophia’s Diary recommend IC Nails & Beauty! Your local beautician offering luxurious Pedicures, Gel nails with only the leading products used (Bio Sculpture & The Gel Bottle)Have a classic or creative nail experience with Irene specialising in nail art.The most popular treatment currently offered is a Lash Lift & Tint. A treatment that has instant effects opening the eyes giving …
Meet Fiora, a senior holistic therapist with 15 years of experience and member of Complementary Therapies Association (CThA).Fiora has worked extensively at spas, natural therapy clinics, yoga festivals, gyms, hotels, wellbeing events and workplaces all over South Wales, Essex, Surrey and London.Fiora specialises in:Ayurvedic massage,Deep tissue massage,Hot stone massage,Manual lymphatic drainage massage,Natural lift face massage,Indian head massage,Pregnancy massage,Reflexology,Seated acupressure/chair massage,Sekhem …
The girl that spends a lot of the time in gym, eats clean most of the time but has the stubborn tummy fat that will not go!Yes that’s me!And since having 2 children I also have a split tummy muscle, so this bulge has 2 separate pockets.I decided to seek some advice and help with this a few months ago. …
Are we using this as an opportunity to get fit, learn new things, shop online and enjoy a slower paced life? So many business are offering services online now and many are free too. The Lockdown Lifestyle Survival Guide How to enjoy life during lockdown https://www.theguardian.com/lifeandstyle/2020/mar/22/coronavirus-social-distancing-activities-food-drink-exercise-kids Birthday Celebrations During Lockdown https://www.google.co.uk/amp/s/amp.heart.co.uk/lifestyle/celebrate-birthday-lockdown/ How to eat healthy www.independent.co.uk/life-style/coronavirus-healthy-food-how-to-eat-lockdown-a9442241.html%3famp Important things to buy …
One of my favourite days of the year is coming up next week. I usually have a day out, and lunch with hubby and the kids. I treat my Mum and Mother in Law to dinner somewhere nice the week before. I love having that rare quality time with them, and we always have a memorable evening. I have spent …