Sophia’s Diary visits The Beauty Spot

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The girl that spends a lot of the time in gym, eats clean most of the time but has the stubborn tummy fat that will not go!Yes that’s me!And since having 2 children I also have a split tummy muscle, so this bulge has 2 separate pockets.I decided to seek some advice and help with this a few months ago. I’m turning 40 in July and have it in my head to look and feel my best for this new chapter!Seyda at The Beauty Spot London (based in Swiss Care N21), recommended to try a fat freeze?What’s this about?To understand this easily, a suction will pull in fat from a given area and freeze it at -11c!

The purpose is to break down the fat, so it escapes from your lymphatic system easier and over a 6 month period!Have i seen results! Over time yes!Stats – 2.5 inches lost in 2 fat freezes since December. Please remember that this only gets rid of the fat from that date, so weight maintenance, exercise and a good diet is essential for long term results.I am so pleased I tried this! It’s non invasive, and there is no surgery or recovery time!

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