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Sophia’s Diary recommends ((BOUNCE))This is a full body workout that is certainly fun, friendly and fierce! In their original 60 minute class you’ll do 45 minutes of cardio followed by 15 minutes of toning laying down on the trampoline. Routines are performed to banging tunes with a nightclub vibe in a motivating, welcoming environment. Best of all, classes are child friendly too which mean you can bring your children along while you workout. ((BOUNCE)) can improve weight loss up to 3 times faster, builds core strength quickly and detoxifies the body. Even NASA agree!!!

Contact details: instagram/Facebook @bounceenfield

Offers…. Single ticket £7.256 class pass £40.10 class pass £62