Sophia’s Diary recommends 4 The Love of Barre

sophias-diary-andrea News, News

SIMPLY BARRE¬†Highly recommended to begin your journey with 4 the love of barre. Its a great opportunity for those who are new to barre to learn the foundational aspects of the method. The class starts and finishes with yoga inspired streeches working with the breath. The class emphasises on form and alignment to build your understanding of barre. Optional weights …

4theloveof Barre Launches

sophias-diary-andrea News, News

A modern twist of the classic Barre Workout, incorporating elements of ballet, yoga & Pilates!4 the love of barre is excited to announce that they will be launching our first class on Tuesday 1st of March @trentpark country club.They will be based at TWO amazing locations :@countryclubtrentpark Oakwood onTuesdays at 10am @Winchmore Hill (near the green). Thursdays & Fridays at …