Sophia’s Diary recommends 4 The Love of Barre

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SIMPLY BARRE Highly recommended to begin your journey with 4 the love of barre. Its a great opportunity for those who are new to barre to learn the foundational aspects of the method. The class starts and finishes with yoga inspired streeches working with the breath. The class emphasises on form and alignment to build your understanding of barre. Optional weights …

Yemaya

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Sophia’s Diary Recommend Yemaya! Their creative, holistic sessions aim – through blending song, sensory, stretches and smiles – to create a peaceful, warm, community environment for your little ones to express and grow. Sessions take inspiration from the wonderful world around us, following the flow of each season and the natural curiosity of our little ones! YEMAYA is a non-judgemental …

Posiquisitive children

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Explore away with your baby/child- using a range of sensory resources, music and expertise. Socialise with others and bond. Posiquisitive children provides sensory sessions for babies and young children from 0- 3 years old with additional specialised sessions for children with ASD & ADHD. Each session is unique and structured to ensure your child develops and is stimulated using colour, …

Friday Night Funnies

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Have you booked your tickets? Friday Night Funnies ‘Go Large’ in our big Rayne Theatre… FOR ONE NIGHT ONLY!FRIDAY 20th MAY Doors 7pm Showtime 8pm. Get ready for big laughs galore, as Resistance Comedy – Live Stand Up bring some of the best and brightest comedy performers around to CHICKENSHEDs Rayne Theatre.PRE SHOW… pop-up street kitchen open for food in …

Things to do this Easter!

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Easter Fair, Saturday March 26th 2022 10am-4pm – Imperial Place, Imperial Place Maxwell Road, Borehamwood, WD6 1JN; At the Easter Fair there’s something for everyone! There will be a great variety of stalls with easter gifts, crafts for the kids and food so why not make a day of it and have a look around! Free entry https://www.eventbrite.co.uk/e/easter-fair-tickets-227243971837?aff=ebdssbdestsearch EASTER EGG …

IC Nails & Beauty!

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Sophia’s Diary recommend IC Nails & Beauty! Your local beautician offering luxurious Pedicures, Gel nails with only the leading products used (Bio Sculpture & The Gel Bottle)Have a classic or creative nail experience with Irene specialising in nail art.The most popular treatment currently offered is a Lash Lift & Tint. A treatment that has instant effects opening the eyes giving …

Oriental Fusion Therapies

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Meet Fiora, a senior holistic therapist with 15 years of experience and member of Complementary Therapies Association (CThA).Fiora has worked extensively at spas, natural therapy clinics, yoga festivals, gyms, hotels, wellbeing events and workplaces all over South Wales, Essex, Surrey and London.Fiora specialises in:Ayurvedic massage,Deep tissue massage,Hot stone massage,Manual lymphatic drainage massage,Natural lift face massage,Indian head massage,Pregnancy massage,Reflexology,Seated acupressure/chair massage,Sekhem …

4theloveof Barre Launches

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A modern twist of the classic Barre Workout, incorporating elements of ballet, yoga & Pilates!4 the love of barre is excited to announce that they will be launching our first class on Tuesday 1st of March @trentpark country club.They will be based at TWO amazing locations :@countryclubtrentpark Oakwood onTuesdays at 10am @Winchmore Hill (near the green). Thursdays & Fridays at …

The Washing Line

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Venue:             Chickenshed Theatre, Chase Side, Southgate, London N14 4PE Dates:              Thursday 10 March – Saturday 26 March                         Signed performance Tuesday 22 March at 7pm Times:             7pm | Saturday matinees at 3pm                     Tickets:           £10 (£8 concessions)| FiverLive | ages 9-25 | £5 subject to availability                                      For ages:         9+ (contains adult themes) …

February Half Term Fun In North London

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  Is it nealy February and Half Term already?Who is looking for half term fun ideas? Check out our latest newsletter to see whats onVisit Fun Junction Cheshunt’s Hidden Gem, an Award-winning family run indoor and outdoor Play Centre and an extremely popular party venue.  A family run indoor play centre which has changed people’s perception of soft play!! ·        …